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Virginia Fish Steaks In Cream

1 ½ lb. Fish steaks or fillets
(Catfish, Croaker, Sea Trout, Striped Bass)
Nonstick cooking spray
1 tablespoon Grated onion
½ teaspoon Dried dill
Dash salt
Butter or margarine
½ cup Light cream

Preheat oven to 350 degrees. Spray ovenproof dish with cooking spray. Place fish in baking dish. Sprinkle with onion, dill and salt. Dot with butter or margarine. Pour cream over steaks. Bake about 20 minutes or until fish flakes. Serves 4.

Calories: 350, Protein: 30g/34%, Carbohydrates: 1.95g/2%, Cholesterol: 136mg, Sodium: 454mg, Fat: 64%.